Yoga Schedule 2012

 

Monday

9:00 - 10:30 am	Vinyasa Yoga (Heated)	Amy Wolff
5:15 - 6:20 pm	Vinyasa Yoga (Heated)	Pamela Maldonado
5:30 - 6:15 pm	Bootcamp	Terri Rivero
6:30 - 8:00 pm	Slow Flow GREAT for Beginners!!	Pamela Maldonado (Level 1-2)

Tuesday

6:00 - 7:00 am	Vinyasa Yoga (Heated)	Pamela Maldonado
9:00 - 10:30 am	Vinyasa Yoga (Heated)	Elizabeth Voetsch
9:00 - 9:45 am	Bootcamp	Terri Rivero
6:00 - 7:30 pm	Vinyasa Yoga (Heated)	Larry Guzman

Wednesday

9:00 - 10:30 am	Vinyasa Yoga (Heated)	Pamela Maldonado
5:30 - 7:00 pm	Vinyasa Yoga (Heated)	Pamela Maldonado
7:20 - 8:10 pm	NEW! Guided Meditation ($10 fee)	Pamela Maldonado

Thursday

6:00 - 7:00 am	Vinyasa Yoga (Heated)	Pamela Maldonado
9:00 - 10:30 am	Vinyasa Yoga (Heated)	Elizabeth Voetsch
9:00 - 9:45 am	Bootcamp	Terri Rivero
6:00 - 7:30 pm	Restorative Yoga	Pamela Maldonado

Friday

6:00 - 7:00 am	Vinyasa Yoga (Heated)	Pamela Maldonado
9:00 - 10:00 am	Vinyasa Yoga (Heated)	Amy Wolff
5:30 - 6:30 pm	Vinyasa Yoga (Heated)	Elizabeth Voetsch

Saturday

8:00 - 9:30 am	Vinyasa Yoga (Heated)	Pamela Maldonado
10:00 - 11:00 am	NEW! Basic Flow GREAT for Beginners!!	Pamela Maldonado

Sunday

8:15 - 9:15 am	NEW! Yoga Body Bootcamp (Begins Sunday, Febuary 5th)	Amy Wolff
10:00 - 11:30 am	Vinyasa Yoga (Heated)	Elizabeth Voetsch
4:00 - 5:30 pm	Vinyasa Yoga (Heated)	Elizabeth Voetsch

The Power of Our Yoga

An ancient wisdom practice that is designed to bring balance and strength to your body, calm your mind and illuminate your soul. Power yoga is a flowing practice that opens you to your heart. A moving meditation that enables you to embrace the true self. ALL levels welcome!

Drop-in $14. Class cards are available: go to Upcoming Events.
Seniors/Students too! Loaner Mats available as well.

Pilates Mat & Equipment Classes

Tuesday:
11:00 am- 12 Noon   NEW! Body Barre Bootcamp w/Anne Bishop
5:15 - 6:15 pm Pilates Equipment class w/Anne Bishop

Friday:
7:30 - 8:30 am   Pilates Mixed Level Mat class w/Ava Motter
11:00 - 12 Noon   NEW! Pre/Post Natal Equipment class w/Ava Motter
(non-crawling babies, Welcome!)

Saturday:
10:00 - 11:00 am   NEW! Pilates Equipment class w/Anne Bishop

Pilates Equipment classes are:
Drop-in: $25.
5 Class card: $110.
10 Class card: $195.

Mat Classes are:
Drop-in: $14.
5 Class card: $65.
10 Class card: $120.

PILATES EQUIPMENT CLASSES
INTRODUCTORY SPECIAL THREE PRIVATE LESSONS
+PLUS
ONE MAT CLASS OR COMMUNITY PILATES EQUIPMENT CLASS
INTRODUCTORY SPECIAL $150.

Pilates with Anne
DowntownPetalumaPilates.com
707-953-4570