Yoga Schedule

Summer Schedule, effective 15 May 2010

Monday

9:00 - 10:30 am	Vinyasa Yoga (Heated)	Amy Wolff
5:15 - 6:20 pm	Vinyasa Yoga (Heated)	Pamela Maldonado
6:30 - 8:00 pm	Slow Flow GREAT for Beginners!!	Pamela Maldonado (Level 1-2)

Tuesday

6:00 - 7:00 am	Vinyasa Yoga (Heated)	Pamela Maldonado
9:00 - 10:30 am	Vinyasa Yoga (Heated)	Elizabeth Voetsch
11:00 - 12 Noon	Posture & Pilates	Ann Bishop
6:00 - 7:30 pm	Vinyasa Yoga (Heated)	Nicholas Giacomini (MC Yogi)
7:45 - 8:45 pm	Meditation & Prayer Circle (NO charge)	Pamela Maldonado/ Cindy Hawley

Wednesday

9:00 - 10:30 am	Vinyasa Yoga (Heated)	Pamela Maldonado
5:30 - 7:00 pm	Vinyasa Yoga (Heated)	Pamela Maldonado
6:00 - 7:30 pm	Community Pilates	Kristin Trimble

Thursday

6:00 - 7:00 am	Vinyasa Yoga (Heated)	Pamela Maldonado
9:00 - 10:30 am	Vinyasa Yoga (Heated)	Elizabeth Voetsch
6:00 - 7:30 pm	Restorative Yoga	Pamela Maldonado

Friday

6:00 - 7:00 am	Vinyasa Yoga (Heated)	Pamela Maldonado
7:30 - 8:30 am	Pilates Mat	Ava Motter
9:00 - 10:30 am	Vinyasa Yoga (Heated)	Amy Wolff
11:00 - 12 Noon	Pre/Post Natal Pilates Mat (Non-Crawling babies welcome)	Ava Motter
5:30 - 6:45 pm	Vinyasa Yoga (Heated)	Pamela Maldonado

Saturday

8:00 - 9:30 am	Vinyasa Yoga (Heated)	Pamela Maldonado
10:00 – 11:00am	Community Pilates	Kristin Trimble

Sunday

10:00 - 11:30 am	Vinyasa Yoga (Heated)	Nicholas Giacomini (MC Yogi)
4:00 - 5:30 pm	Vinyasa Yoga (Heated)	Elizabeth Voetsch

The Power of Our Yoga

An ancient wisdom practice that is designed to bring balance and strength to your body, calm your mind and illuminate your soul. Power yoga is a flowing practice that opens you to your heart. A moving meditation that enables you to embrace the true self. ALL levels welcome!

Drop-in $13. Community Pilates Drop-in $6. Mats available.
Class cards available. Senior.Student rates available

Om Kids is off for the Summer. Will return on Wednesday, September 8th

Pilates Mat & Springboard Classes

First class always "FREE"

Monday:
10:00am Springboard Class w/Lisa Harb
3:30pm Teen Summer Workshop w/Deborah Adams
5:00pm Springboard Class w/Ava Motter

Tuesday:
11:00am Pilates & Posture Mat Class w/Anne Bishop
6:00pm Springboard Class w/Deborah Adams

Wednesday:
3:30pm Teen Summer Workshop w/Deborah Adams
6:00pm Community Pilates Mat Class w/Kristin Trimble

Friday:
7:30am Pilates Mixed Level Mat Class w/Ava Motter
9:00am Springboard Class w/Ava Motter
11:00am Pre/Post Natal Pilates Mat Class w/Ava Motter
(Non crawling babies, Welcome!)
3:30pm Teen Summer Workshop w/Deborah Adams

Saturday:
10:00am Community Pilates Mat Class w/ Kristin Trimble

Sunday:
9:00am Springboard Class w/Deborah Adams

 

Springboard classes are $25. drop-in or $100/5 pack ($25 savings!)
Mat classes are $13. drop-in or $72/6 pack ($6 savings!)
Community Mat classes are $6. drop-in or $30/6 pack ($6 savings!)

**Summer Teen Pilates Equipment Workshop Sessions
Monday - Wenesday - Friday 3:30 - 4:00pm
$75. per weekly session
Deborah Adams 953-9472

DowntownPetalumaPilates.com
707-953-4570