Maldonado's Renew
Yoga • Pilates
Yoga Schedule
effective January 1, 2009
| 9:00 - 10:30 am | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 5:15 - 6:20 pm | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 6:30 - 8:00 pm | Mixed level Flow 1 & 2 (Nov. 1) | Simone Simon |
| 6:00 - 7:00 am | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 9:00 - 10:30 am | Power Vinyasa Yoga (Heated) | Elizabeth Voetsch |
| 6:00 - 7:30 pm | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 7:45 - 8:45 pm | Meditation & Prayer Circle (NO charge) | Pamela Maldonado |
| 9:00 - 10:15 am | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 5:15 - 6:20 pm | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 6:30 - 8:00 pm | Mixed Level Flow 1 - 3 | Simone Simon |
| 6:00 - 7:00 am | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 9:00 - 10:30 am | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 6:00 - 7:30 pm | Power Vinyasa Yoga (Heated) | Nicholas Giacomini |
| 9:00 - 10:30 am | Mixed Level Flow 1 - 3 | Simone Simon |
| 5:30 - 6:30 pm | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 8:00 - 9:30 am | Power Vinyasa Yoga (Heated) | Pamela Maldonado |
| 8:00 - 9:30 am | Power Vinyasa Yoga (Heated) | Doug Commings |
| 10:00 - 11:30 am | Power Vinyasa Yoga (Heated) | Nicholas Giacomini |
| 4:00 - 5:30 pm | Power Vinyasa Yoga (Heated) | Elizabeth Voetsch |
The Power of Our Yoga
An ancient wisdom practice that is designed to bring balance and strength to your body, calm your mind and illuminate your soul. Power Vinyasa yoga is a flowing practice that opens you to your heart. A moving meditation that enables you to embrace the true self. ALL levels welcome!
1st Class is FREE! Drop-in $13. Class cards available. Mats available.
Pilates Mat/Trios Class Schedule
effective June 1st, 2008
| 6:30 - 7:30 pm | Begginning Pilates Equipment Trio | Ava Motter |
| 7:30 - 8:30 pm | Beg/Int Pilates Equipment Trio | Ava Motter |
| 9:00 - 10 am | Begginning Pilates Equipment Trio | Anne Bishop |
| 11:00 - 12 Noon | Beg/Intermediate Pilates Mat class | Anne Bishop |
| 7:00 - 8:00 am | Beg Pilates Equipment Trio | Ava Motter |
| 10:00 - 11:00 am | Advanced Pilates Equipment Trio | Anne Bishop |
| 11:00 - 11 Noon | Intermediate Pilates Equipment Trio | Anne Bishop |
| 1:00 - 2:00 pm | Beg/Int Pilates Equipment Trio | Anne Bishop |
| 4:00 - 5:00 pm | Mixed Level Pilates Mat Class | Vairagya Eiger |
| 7:30 - 8:30 am | Pilates Mat class | Ava Motter |
| 11:00 - 12 Noon | Pre/Post Natal Mat Class | Ava Motter |
| 11:00 - 12 Noon | Begginning Pilates Equipment Trio | Ava Motter |
The Philosophy of our Pilates
Pilates with Anne, a Movement Studio, is committed to teaching clients about their bodies. Our instructors don't just do exercises we choose them to maximize benefits for our clienes bodies.
ALL levels are Welcome!
Mat classes: $13 drop-in, $72 - 6 week series: 1st class FREE with purchase of series
Pre/Post Natal Reformer classes - non crawling babies welcome!
